Words have an incredible power to change the way people feel about themselves and their surroundings. They can be used to give praise, comfort, and even inspire someone to be stronger and more powerful than they ever thought possible. Here are some ways you can use your words to help make your own life better while helping the lives of others at the same time. You never know what sort of impact your well-chosen words will have on someone else’s life in the future!
Do you believe that language holds the power to either change our lives or leave us unchanged? How many times have you found yourself struggling with your own self-talk and questioning if you’re truly your own worst enemy? If you’ve ever asked yourself these questions, then don’t worry, because it turns out that there are ways to change your mindset and better yourself! In this article, we will discuss how you can use the power of words in psychology to elevate your life to new heights! To read more, click on the link provided below!
How do we come up with new ideas?
Ideas are the lifeblood of our society. One way to promote creativity is by challenging people to come up with as many ideas as possible. When solving problems, it is often useful to come up with multiple solutions before choosing a single solution. The decision process can be aided by understanding the difference between facts and opinions and by considering outcomes in an imaginary situation. Coming up with new ways to solve problems takes time and effort, but it can be facilitated through discipline, as well as setting achievable goals that result in manageable accomplishments. Inspiration can also come from looking at work completed by others and combining aspects of their work with your own. Combining these different sources of inspiration will lead to novel approaches that might not have been discovered otherwise.
How do we remember things?
We remember things using three basic principles: Linking, Meaning and Gestalt. Linking is the idea that if two thoughts are close together in space and time, they will be easy to remember. Meaning is the idea that by making connections between items you can make things easier to remember. Gestalt is about organizing these items into a pattern. These three principles all work together for optimal memory recall, but understanding which one to use depends on your situation. One way to choose what principle to use is understanding your primary goal; memorizing a short list or information in a specific order might call for linking, while trying to know everything about something might require gestalt. Understanding how we learn gives us insight into how we can apply this knowledge in our everyday lives. For example, when people want to remember someone’s name but it doesn’t come up naturally in conversation, they may try finding some connection with the person – what type of car they drive, where they went to school or their favorite color.
How does motivation work?
A study conducted by Shalom Schwartz found that the way in which one perceives the world is strongly influenced by the language and vocabulary that person has been exposed to. Participants were asked to indicate their willingness to perform a certain task on a scale from 1-7, 7 being absolutely willing. When there was no language attached, participants consistently rated themselves at about 5 or 6 (moderately willing). With just three word cues as an example, I am doing it because I’m making which makes me feel like I have agency and control, I am doing it because I’m being forced which makes me feel powerless and victimized or I am doing it because they are rewarding me, the perception of agency went up substantially and ranged from 4-6. What does this mean? We think about things differently depending on the language we use. Words can help motivate people for a variety of tasks such as eating healthy food, saving money or studying for exams.
How does creativity play into all this?
It’s hard to imagine how we developed as a society before the internet. As we spend more and more time in front of a screen, its effects on our attention span and our mindsets become more apparent. But how does creativity play into all this? How does the way you communicate affect your perception? A few studies have shown that creative professionals are more productive when using collaboration tools such as Slack, Basecamp, Google Docs and other online programs that require team members to contribute by making edits from their own individual computers. While some might be tempted to choose video conferencing over these platforms because it provides face-to-face interactions, research has shown that telecommuting is better for creativity than video conferencing. Researchers found that people were happier at work, got more done and reported higher levels of engagement while they were able to complete tasks individually with an increased ability to focus and prioritize.
In one study, researchers tested the effectiveness of what they called intrapersonal communication versus interpersonal communication; participants were randomly assigned either introversion or extroversion personality traits. The people who communicated intrapersonal (through text messages) came up with much more ideas than those who communicated interactively (with audio chat).
So what does this mean for you? If you’re someone who thrives off interacting with others in person or through video chat, don’t worry! You can still maintain your productivity through collaboration tools like those mentioned above.
Conclusion
A number of studies have shown that your attitude can be influenced by simple phrases. The use of the words I am feeling so happy has been shown to raise serotonin levels in subjects. When it comes to our goals, what we say matters a lot. Use empowering statements and avoid negative self-talk to increase feelings of motivation and allow for more positive thoughts and choices. We are always talking to ourselves in one way or another. Now you know how you can talk yourself into success! It all starts with language, which is what makes affirmations and mantras so powerful. Create an affirmation that’s perfect for you. For example: I am beautiful just as I am or I love myself unconditionally or Every day brings me closer to my goal. Repeat this affirmation aloud 10 times each morning until it becomes ingrained in your subconscious mind as truth. If saying these things out loud feels weird at first, go ahead and whisper them in your head over and over again until they feel natural enough to speak aloud confidently.
