Good news for all of you looking for sea moss health benefits! Sea mosses are edible seaweeds that thrive in the cold and dark depths of the sea, and have been an important part of human nutrition since time immemorial. But just like any other food, they can also cause adverse reactions in some people, especially those suffering from diabetes or high blood pressure. The following eight facts will give you an idea of whether or not sea moss can be safely incorporated into your diet, or if it might be better to avoid them altogether.
Benefits of eating Sea Moss
Sea Moss is a type of algae that has been eaten by people in the Asian region for thousands of years. Sea Moss is rich in iodine, Vitamin A, Vitamin C, and other B Vitamins. Sea Moss also contains calcium, potassium, magnesium, iron, protein, beta-carotene, phosphorous and various other minerals. It is also a good source of Omega 3 fatty acids which can help to lower bad cholesterol levels. The amino acid profile in Sea Moss may help to control blood sugar levels as well as maintain healthy glucose metabolism. Sea Moss has anti-inflammatory properties that can reduce inflammation related to many chronic diseases like rheumatoid arthritis or asthma.
How much you should eat?
Sea moss is a type of seaweed that can help lower blood sugar levels. The recommended daily intake is five grams per day. Sea moss should not be used as a replacement for medication prescribed by a doctor, but it can be an effective additive to your diet.
Sea Moss also contains minerals like potassium, sodium, copper and magnesium which have been known to have positive effects on the body when eaten in small amounts.
Sea Moss has been found to lower blood pressure in some people and is thought to help regulate cholesterol levels. It’s recommended that you eat three grams per day if you want it as a supplement with your medications or if you’re concerned about high cholesterol or hypertension.
Where to buy the Sea Moss
Sea Moss is a product from the cold waters of Alaska that you can buy directly from their website. The company offers this product in different variations (whole, shredded, gelatinized) and also delivers to where ever you are in the world. If you are new to this company, it offers a package deal that lets you try all of their products at a discounted rate. You can also enjoy free shipping on any order over $50 and they offer overnight shipping if needed. Ordering online is easy, as well as signing up for automatic deliveries so you never run out again! All of the products from Sea Moss come with a 60 day money back guarantee too. Once you purchase your first shipment, you will be offered an opportunity to receive future orders automatically with your preferred frequency. So what are you waiting for? Start living healthier today!
The best way to store it in your home
Sea moss can be stored in your fridge or freezer. If it’s not convenient to store it, you can also dry it out. To do so, lay the seaweed on a clean surface, like a counter top or table. Place another clean surface on top of the seaweed, like a cutting board or cookie sheet. Put something heavy on the surface (or if you have weights, that’ll work too), like canned goods or books. Leave it there for about two weeks to make sure all the moisture is removed from the seaweed. You can cut it into smaller pieces to help speed up this process. Once it’s dried, you should keep the slices wrapped tightly in plastic wrap.
A brief history about how this all started in Asia
Sea moss is the name given to a variety of seaweed in Asia. It is believed that it has been used to treat various health conditions including diabetes, hypertension, pain relief, and as an anti-inflammatory. The use of seaweed dates back thousands of years in Asian cultures. Sea moss became popular in Korea during the Joseon dynasty (1392–1910) when it was prescribed by royal physicians as a treatment for ailments like gout or arthritis. The Okinawans have also used this type of seaweed to treat skin diseases like psoriasis.
What are some recipes using Sea Moss?
Sea Moss is also used in cooking, both as a savory ingredient or as an ingredient to provide a slightly sweet taste. The following are some recipes that use Sea Moss:
- Cream of Sea Moss Soup (1)
- Sea Moss Pudding (2)
- Sea Moss Cake with Honey (3)
- Sea Moss Latte (4)
- Seaweed Salmon (5)
- Dried Sea Moss on Toast (6)
- Lemon Poppy Seed Pancakes with Seaweed Fennel Seeds(7)
How much age human eat that?
Sea Moss is traditionally eaten in China, Japan, Korea and Taiwan. It is a seaweed that has been consumed as a food source in these countries for centuries. With the recent popularity of eating raw foods, it’s become popular in the U.S., where it’s eaten as a sushi roll or as sashimi with sushi rice. Sea Moss contains potassium, magnesium, iron and calcium which can benefit those with diabetes or high blood pressure by lowering their glucose levels and reducing their heart rate respectively.
Can kids take sea moss?
Sea Moss is a wild plant found in the Pacific Northwest. It’s been used in Chinese medicine since ancient times to treat chronic digestive issues, but its benefits have not been well studied by Western scientists. Some doctors recommend taking it as an herbal tea to help control high blood sugar, but there are no guarantees it will work as well as other treatments. Sea Moss can be dangerous if taken with other medications, so make sure you talk to your doctor before trying it out.
Sea Moss is not safe for children or pregnant women because they may have side effects such as nausea, heartburn, cramping, diarrhea or constipation.
Conclusion
Sea moss is a type of algae that has been used in folk medicine to treat a variety of ailments. Sea Moss can be effective in lowering blood sugar levels, reducing the amount of insulin needed by a person with diabetes, and lowering the risk of cardiovascular disease. It also helps people with high cholesterol, asthma, bronchitis, chronic fatigue syndrome (CFS), chronic obstructive pulmonary disease (COPD), liver cirrhosis, hepatitis C infection, stomach ulcers, thyroid problems like hyperthyroidism. As with any natural remedy you should consult your physician before beginning treatment because there are no clinical studies on its efficacy or safety. Read more for these type of blogs.
